7 Spice Roasted Chickpea & Cauliflower Bowl

Category Bowl | Vegan | Gluten-Free
Servings 4
Prep Time 15 minutes
Cook Time 30 minutes

Intro

A nourishing power bowl of crispy chickpeas and cauliflower, roasted in 7 spice and olive oil. Served over grains with a cooling garlic-lemon yogurt sauce, this dish is hearty and fresh.

7 Spice Roasted Chickpea & Cauliflower Bowl

Ingredients

1 can chickpeas, rinsed and dried
1 small cauliflower, cut into florets
3 tbsp olive oil
1½ tsp 7 spice
Salt to taste
2 cups cooked quinoa or bulgur
½ cup plain yogurt
1 garlic clove, grated
1 tbsp lemon juice

Instructions

Roast Chickpeas & Cauliflower
Preheat oven to 425°F (220°C). Toss chickpeas and cauliflower with oil, 7 spice, and salt. Roast 25–30 minutes until crispy.
Make the Sauce
Mix yogurt, garlic, and lemon juice. Thin with a little water if desired.
Assemble the Bowl
Layer grains, roasted vegetables, and drizzle sauce on top.
Serve
Garnish with herbs, pomegranate seeds, or toasted almonds.
Serving Suggestions
Serve warm or cold as a lunch prep meal. Add avocado or pickled onions for variation.